Just Like Brushing Your Teeth

I was laying in bed one night, contemplating how I would overcome this weight issue, when it occurred to me--it is just like brushing your teeth! Let me explain. You always brush your teeth. And on the rare occassion that you forget your toothbrush you compensate by finding another way (such as toothpaste on your finger). Either way, you always brush your teeth. Similarly, I should always eat healthy. Once I reach my goal weight, what do I do? Start eating like crap again? NO! Hello, that will take me right back to where I started. Just like brushing my teeth, I will always have to exercise, I will always have to eat right, and on the occassion that I forget my "toothbrush" I can cheat a little. Brilliant right? It may not be, but it is working for me. Just a short note to let you know how I am doing. I hope you all are doing well. Apart from a stomach bug, I am fantastic, but then again, I get to watch Gilmore Girls :). Peace & Blessings. Don't forget to brush your teeth.